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Making the choice to go for a walk to cope with stress is controlled by which nervous system?
Wiki User
∙ 8y ago
somatic
Wiki User
∙ 8y ago
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What kind of stress provides a competitive edge?
Controlled stress
Is sympathetic nervous system is primarily calming?
No, the sympathetic nervous system is primarily responsible for the body's fight or flight response, where it prepares the body to respond to stress or dangerous situations by increasing heart rate, dilating airways, and releasing stress hormones. It is the parasympathetic nervous system that is responsible for calming the body and promoting relaxation.
What technique is most effective in decreasing sympathetic nervous system firing?
Deep breathing exercises, progressive muscle relaxation, and mindfulness meditation are effective techniques for decreasing sympathetic nervous system firing. These practices help activate the parasympathetic nervous system, promoting relaxation and reducing stress response.
Does stress affect the nervous system?
Yes, stress can affect the nervous system by triggering the release of stress hormones like cortisol, which can impact brain function, nerve signaling, and overall nervous system function. Chronic stress can lead to conditions like anxiety, depression, and even contribute to neurodegenerative diseases.
Prolonged stress may promote illness by depressing the functioning of the?
the parasympathetic nervous system.
Does the parasympathetic division of the autonomic nervous system initiate the stress response?
No, the parasympathetic division of the autonomic nervous system is responsible for the "rest and digest" functions and promotes relaxation. The stress response is typically initiated by the sympathetic division of the autonomic nervous system.
After a 10-mile bike ride you sit under a tree and relax What if your nervous system is kicking in?
parasympathetic
Which parts of the nervous system are associated with the general adaptation syndrome?
The hypothalamus and the sympathetic nervous system are primarily associated with the general adaptation syndrome. The hypothalamus initiates the stress response, while the sympathetic nervous system activates fight-or-flight reactions in response to stress.
What can cause a nervous or upset stomach everyday?
eating too much or stress
People respond to stress with greater anxiety if they have?
A reactive autonomic nervous system
Redness on the neck and upper chest?
This a histamine reaction to stress or being nervous.
What affect the nervous stsytem?
Assuming you want to improve nervous system health - supplements: Bvitamins and brewers yeast rest: giving yourself a break from the things that stress the nervous system
