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No. Stress is a normal part of life. If you had no stress, you couldn't even be healthy; however, you could inherit diseases, food intolerances, and so on, that could increase your stress level to an unhealthful level.

It's when you have excessive stress that leads to anxiety that causes your body to give you many shots of adrenalin that can cause problems.

Stress comes from the things all around you that you notice, hear, see, smell, or must deal with. If you were raised in a laid-back family that teaches responsibility and causes you little guilt, then you may be able to deal with stress better.

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βˆ™ 14y ago
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