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Too much of anything is bad for you, but in moderate quantities soy is fine. Additional info More and more people are showing an allergy to soy. Soy is in all processed food and even candy. Over a year ago I found I had a soy allergy and have discovered a great deal about how much soy is in our food.Since cutting all soy in my diet I have lost weight and never have felt better.

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15y ago
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15y ago

One research study conducted on lab primates concluded that a group being fed 125mg soy each day had elevated moods of aggressive and submissive behavior in comparison to a group being fed protein from animal milk and other products.

So the answer to your question? Too much soy will make you unstable like a woman on her period.

I'm just kidding, Soy contains Isoflavones, these are plant estrogens.

My theory on why plants have these hormones is so that animals don't eat them. If a population of cows spends a large amount of time eating these soy products than the isoflavones will weaken the male species within that population and thus ensuring the soy plants survival.

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11y ago

Not necessarily--there is some evidence that soy consumption reduces the risk of breast cancer.

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