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Yes. Ham, being from a pig, does not contain any wheat. Gluten is found in grains, not meat.

However, the glazes on the hams may contain wheat gluten. Read all labels or check with manufacturers to be certain.

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13y ago
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15y ago

I don't think so. Plus I cook a lot, so I should know.

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13y ago

Cured hams often have a glaze which contains gluten, especially the spiral-sliced ones. Look for hams with a gluten-free label to be safe.

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14y ago

No breaded ham and some cured contain gluten. These should contain allergy warnings...BUT THEY MAY NOT.

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Q: Is cured ham gluten free
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