answersLogoWhite

0


Best Answer

It is safe to exercise during a growth spurt but if you are feeling pain in your muscles it might be because of them being overworked. It is always could to rest and recuperate.

User Avatar

Wiki User

13y ago

Still curious? Ask our experts.

Chat with our AI personalities

MaxineMaxine
I respect you enough to keep it real.
Chat with Maxine
EzraEzra
Faith is not about having all the answers, but learning to ask the right questions.
Chat with Ezra
SteveSteve
Knowledge is a journey, you know? We'll get there.
Chat with Steve

Add your answer:

Earn +20 pts
Q: Is It Safe to Exercise During Growth Spurt?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Is it safe to exercise during pregnancy?

It is better for both you and the child if you exercise regularly during pregnancy. Consult your physician for specifics.


Is it safe to use exercise weights during pregnancy?

Yes, it is safe to exercise using weights during pregnancy. It is tricky though so I would talk to your doctor. What is safe for one woman might be unsafe for another.


How can HGH be effectively utilized for enhancing muscle growth and performance during workouts?

Human Growth Hormone (HGH) can be effectively utilized for enhancing muscle growth and performance during workouts by following a structured exercise program, maintaining a balanced diet rich in protein and nutrients, getting adequate rest and recovery, and consulting with a healthcare provider for safe and legal ways to incorporate HGH supplementation if necessary.


Is it safe to swim in salt water pools when pregnant?

yes.also swimming is a good exercise during pregnancy.


What heart rate is safe during exercise for a 65 year old man mayo clinic?

124


What is the PRIORITY for exercise during pregnancy and postpartum as stated by the American College of Obstetricians and Gynecologists (ACOG)?

safe


Is Nike sport watch safe to wear during exercising?

This sports watch is safe to wear during exercise because it was designed by this company to be used while someone was playing sport or exercising outside.


What American export tripled during the Civil War?

Although the ability to export cotton was always a strong export product, tobacco saw a strong growth spurt. Without knowledge of health issues at the time, tobacco was considered safe and enjoyable by most people. Between 1855 and 1861, prior to the start of the war, Spain tripled its American tobacco imports.


Is nike running watches safe to wear during exercising?

Nike running watches have a great reputation, especially because of the Nike+ facility. They are highly recommended and are considered safe to use during exercise. They are a lightweight watch which does not interfere.


What is your maxiumim heart rate?

Your MHR is 220 minus your age it is the safe level your heart can beat per minute during exercise.


Is it safe to excersise during first trimester of pregnancy including sit ups?

Yes, exercise is healthy all the way through the pregnancy.


Is it safe walking during 1st month of pregnancy?

Yes, you are pregnant not ill. You need to exercise and continue as normal so you keep healthy.