yes go ahead
A panic attack is evaluated and determined as a symptom if the person under the attack can not control their anxiety over an issue and proceeds to take it out in an angered or usually frightened manner.
after the picnic take a lobg bed rest
take one Atarax pill, to consult your doctor first
Take slow, even breaths to get through the attack. Talk to a doctor about anti-anxiety drugs (tranquilizers / benzodiazepines).
No! Do not mix these meds. Honestly you would be better off with one glass of wine
You should understand what anxiety and panic attacks are in order to be able to assist panic attack sufferer or simply to know how to help panic attacks.When someone is having a panic attack, your first step is to talk to them. If you can, try to determine the cause of the attack and find out if the person had previously suffered from panic attacks. Try to inquire about the cause of panic attack and ask them if they use some medication or panic attack relief techniques. If they do, help them to use these panic attacks help techniques now.If possible, take the panic attack sufferer to a silent place away from distress. One trick in how to help panic attacks is to talk to the victim to take their mind of the panic attack as soon as possible.
run to the closes person and call for help as soon as possible and they will take care of it while you panic
This won't work for everyone, but for some people it really does the trick. The problem with learning how to stop a panic attack is that a panic attack is sort of a train that, once set in motion, is hard to derail. If you want to stop it dead in its tracks, try this the next time you feel one coming on: Take a cold shower. The shocking effect may just cool you down.
Hysterics are a normal result of anxiety and can take many forms. Usually they take the form of a panic attack where the person loses control of their normal functions and acts completely out of their nature. Note Hysteria is NOT a medical term.
472, 794 exp.
Some strategies to help manage panic attacks include deep breathing exercises, grounding techniques (such as focusing on your senses or surroundings), practicing mindfulness or meditation, and seeking professional help through therapy or medication if needed. It's important to identify triggers and develop a personalized plan with guidance from a healthcare provider.