The speed depends on your height and how fast you walk. At a brisk pace you should be able to walk 7 miles in approximately 1 hour and 45 minutes, which breaks down to 15 minutes per mile or 4 miles per hour.
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3.5 miles/hour X 1 hour = 3.5 miles.
Now for your unusual choice of the word "it..."
It puts the lotion in the basket, or it gets the hose again?
Maybe go back and do elementary school again.