WHAT?!?!
Well, exercise is good for alot of reasons. Exercise builds more muscles, reduces stress, adds years to your life, helps alot with LOSING weight, and much more.
It helps stimulate blood flow getting in up and running throughout the body. If you exercise it will keep you at a regualr weight level.
Exercise is important because it sends blood supply to every nerve in the body and all the body parts function normal, at the same time removing toxins from our body when we exercise. which leads to good health. "Good Wealth is Good Health"
Your body needs physical exercise to stay in shape. Your mind shouldn't stay inactive, and reading is a good thing to do, good exercise for the mind.
it is a good exercise and treatment for our body
Spine Stretch
Womens gymnastics good exercise is a good and healthy way to workout. The best way to get a good exercise is gymnastics. It works out the whole body and tones the muscles.
Exercise RIGHT, eat healthy, buy good clothes!
Since , the exercise makes the blood circulation go good it also makes the body as well as heart as good
Exercise and good diet are the prerequisites for a good body. Genetics also helps considerably.
Adjustable dumbbells are a good instrument to use as exercise for you upper body as long as you're doing an exercise right and appropriate for you. Ajustable weights can save you space too.
it is a good exercise and treatment for our body
it is a way of exercise so that the body can stay fit and healthy
you need to exercise because it keeps your body fit and healthy with good shape