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First you lie down on your stomach on a flat surface with your arms straight out in front of your face palms down. then you lift your right arm and left foot about 1 inch off of the floor and stretch out as far as you can. then repeat with the other to limbs.
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What is the proper abbreviation for extension?
The proper abbreviation for extension is "ext."
Back extension works what muscle?
Erector Spinae
How you make a project in java?
You create a text file with a .java extension. Then you put a proper class definition.
What is a back-shoot?
A backshooter is a cowboy who kills someone by shooting them in the back, or, by extension, a treacherous person.
What is the proper gauge of wire for an extension cord for a 700 watt microwave oven?
The most common wire size for an extension cord to use would be a #14 conductor. As extension cords are classed as flexible cords, the proper terminology would be a 3C/14. The cord consists of three #14 conductors, whose colouring is white, black and green covered by a plastic sheath.
What extension will appear if you don't save your html webpage with the proper extension?
There is no single answer to that. It will depend on what you were creating the web page with. For example, if you were using Notepad, it would have a .txt extension or if you were using Microsoft Word it could have a .doc or .docx extension. So it is down to the software you are using and its version that would determine what extension you could have. You can just open and save the file again to fix the problem.
How do you open a file with bak extension?
Rename it with the proper extension. BAK files are created by some programs as back up versions of databases or documents in case something happens to the current version. If you sort by name in a directory, you'll find the .bak file right next to a file with the same name, only with a .doc or .ftm or some other extension. Give the file a 1 at the end of the name (Don't want to over write the current file) and change the extension and you'll be able to see what it is.
What effects does shortening the electrode extension have on weld penetration?
Shortening the electrode extension typically reduces weld penetration. This is because a shorter electrode extension results in a smaller arc length, which reduces the heat input into the weld and leads to less penetration. It is important to maintain the proper electrode extension to achieve the desired weld penetration.
Are the contacts in an electrical extension cord further back the normal wall outlets?
A normal extension cord has a plug on it that is the same as any other plug.
Where could extension cord reels be purchased?
To find the proper extension cord reel the first thing that a person needs to do is check out the size of the cord and length. The reel has to be able to hold the extension cord. Some places to look for the reels would be Home Depot or Amazon.
How do you use the word extension in a sentence?
She sees her children as an extension of herself, which is about as mentally unhealthy as you can get.I've never asked for an extension on a paper before, not once.The old owners built an extension to the house, which we rent out to people.It's obvious to everyone that the bad grades and the behavior problems are an extension of her grief about her father suddenly abandoning her and her mother and her younger siblings.
What muscles do you use to do Prep or Extension Prep?
legs, arms, and back muslces
