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Make sure you drink a lot of fluid as this will help thin the mucus in your lungs and make it easier to cough up. If coughing becomes painful, drink warm honey and lemon to help soothe your throat. Sitting over a basin of hot water and inhaling the steam can also help ease congestion, particularly if it contains menthol, eucalyptus or camphor.

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βˆ™ 11y ago
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βˆ™ 10y ago

Either by using a netty pit or decongestive otc

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Q: How do you know if you have chest congestion?
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