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The taking of vitamin b capsules helps the body utilize and digest carbohydrates(sugars) more efficiently, as well as speeding up the metabolism of the body. The most common b vitamins and as well the most helpful to the human body is vitamin b-6 and b-12.

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βˆ™ 15y ago
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βˆ™ 14y ago

Actually it's your digestion that makes sugar. Contrary to popular belief, humans "run" on sugar. It's the fuel for cells. That's the reason that people will eat a candy bar or drink a soft drink to get a quick burst of energy.

The problem becomes that you put too much "pure" sugar into your body that precipitates the disorder known as Diabetes. The pancreas controls how much sugar is in the blood at any given moment. When you eat any food, it is converted into sugar so it becomes an issue about how quickly the sugar is made.

Proteins are the toughest foods to convert, so it is the best source of sustainable "even flow" sugar. Next are the carbohydrates, and then the easiest are the simple sugars. For sustainable sugar levels, you must eat a balanced meal with a protein, a couple of carbohydrates, and very little simple sugar.

This is the reason that our grandparents ate a breakfast of eggs and bacon with toast and Orange Juice. There was tremendous protein (sustainable fuel) with a carbohydrate (mid range fuel) and a bit of sugar (quick energy). Speaking of, the "juice glass" was six ounces..about half a glass today. This meal provided a long term, quality energy that lasted throughout the morning with no need for a snack.

To control your blood sugar, you must have an even flow of sugar in your system. The pancreas gets worn out trying to control huge amounts of sugars like when you drink regular soft drinks. Plan what you eat to make sure that you have enough nutrients to make your body work right.

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βˆ™ 14y ago

Carbohydrates; most importantly as glucose.

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βˆ™ 10y ago

By working out and exercising

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Q: How do you help the body use sugar?
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Related questions

What is the gland that releases hormones that help control the body's use of sugar?

Insulin is secreted in the pancreas.


How sugar does your body have?

If you are you asking about how much sugar does your body have, then that is calculated by how much you have consumed recently. All food that is packaged has a label on it listing its carbohydrate content. You can use that to help you start keeping track of it.


What organs help the digestion and processes sugar in the body?

The Pancreas helps with digestion and processed sugar in the body.


What does jam do to help your body?

No. Its full of sugar


How does sugar help the plant?

Plants use sugar as food.


Does sugar help teeth to decay?

If you are talking about the sugar used to make treats, then yes. I don't know about the sugar your body provides.


How does natural sugar help the body?

It's part of the nutrients that the body need, mostly for energy.


Diabetes affect the body's ability to use what?

sugar


How fattening is white sugar?

It's not as much about the sugar itself - it's about how much of it you eat. Sugar contains a lot of energy that your body can use, but if you don't use it up your body will turn it into fat and store it instead.


Is diabetes a disease where the individuals do not make enough hormone insulin?

Diabetes is the inability of the body to remove sugar from the blood stream and convert it to a substance that can be stored in cells. The accumulation of sugar is what starts causing all the problems of diabetes. The conversion of sugar is done with the help of insulin which is created in part of the pancreas. People who don't generate sufficient insulin will have an accumulation of sugar in the blood. They have to reduce or eliminate the intake of sugar or they can obtain and inject insulin into their body to accomplish the job. Another version of diabetes is a result of insulin resistance. The body does generate insulin but the body is unable to use it to convert the sugar in the blood. No amount of insulin injection can help with this.


What does organic malt extract do to the body?

This is a good sugar substitute and you can use this to replace sugar. This can also heal scars on the body if used externally.


Which substance does your body use fat to produce?

sugar and starch