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The easiest way to get rid of an irrational fear is probably therapy. It really helped me. If you already have therapy for an irrational fear, I recommend facing the fear.

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15y ago
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11y ago

See a mental health professional. You will not be able to "deal with" them on your own, because you cannot be objective about your own reality.

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Q: How do you get rid of irrational fear?
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