answersLogoWhite

0


Best Answer

You could take a hot bath or try to relax and put all the things that you have to work on aside or have someone help you with the things that you are stressing out about. maybe read a book or watch a movie. sometimes just spending time with your family can help.

User Avatar

Wiki User

14y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

15y ago

Attitude; the cup's either half full or half empty. If you look at life with a "half empty cup" all the time, you'll suffer more negative stress (stress can be a good thing; it can cause one to gain strength-a challenge, a purpose in life, to strive for an objective, to reach for the stars...as we used to say in the 1960's). That positive attitude, "the cup is half full", creates the "mind set" to move forward in life, to meet the challenges, and strive for greatness.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How do you control stress?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is the word stress for control?

Control is stressed on the second syllable.


What is the definition of stress management?

The definition of stress management is to control stress. Good stress management provides a healthy way to relieve stress.


What is Neutral Control?

its is the process of control stress, depress, tension


What is the meaning of word stress?

Stress is usually from work. You get so exhausted and worried. Nerves control stress.


While using NuvaRing can stress delay your period?

Stress is not likely to affect your period when you're on hormonal birth control, as the medication "takes control" of the hormones that affect your period with stress.


Can stress interfere with the birth control pill?

Yes stress can spoil it all for you both .


What control bone remodeling?

Mechanical stress and hormones control bone remodeling.


What are the two techniques that can help you keep your stress under control?

This article is a guide to help you understand what stress is and how to control it. It has a section on the types of stress, the causes of stress, and the symptoms of stress. It also explains how to identify your triggers, how to change your thoughts, and ways to reduce your stress. This article will teach you everything you need to know about managing your mental health with easy-to-follow instructions. The full YouTube video on The Techniques to Control Stress - The Complete Guide is on HealthThinkers Channel


Is stress incontinence the inability to control the voiding of urine under physical stress such as running?

yes


In what ways can self control be maintained during stress?

Self control can be maintained during stress by undertaking activities such as yoga and meditation. This helps to calm the nerves during stressful times and maintain self control.


What is the easiest way to control stress?

bite some thing


Why was salsa dancing invented?

It was created to control mental stress