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Eating a low cholesterol diet can help reduce cholesterol levels. Alternatively a person can exercise more or quit smoking in order to lower their levels. As a last resort a doctor may prescribe a drug to help lower the cholesterol levels.

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Q: How can someone get their cholesterol levels back to normal?
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A CBC is a complete blood count. If the blood count test comes back as "normal," the person has normal blood levels, including red and white cell counts, sodium, potassium, and chloride levels, cholesterol level, and more.


How can you reduce a teens cholesterol level?

Try cutting back on animal products, exercising, and eat oatmeal for breakfast. sometimes cholesterol is hereditary though. Yes, any high quality pharmaceutical grade fish oil can help regulate normal cholesterol levels, even if you are a teen.


Is 217 high cholesterol?

Cholesterol is measured through a test called a lipid panel or lipid profile. The test is measuring the milligrams of cholesterol per deciliter of blood. Total cholesterol below 200 mg per deciliter is considered in the normal range. 200-239 is considered borderline high, and 240 or higher is considered high.


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How can I keep my bad cholesterol levels down?

You can control and keep down your cholesterol levels by vastly cutting back on your sodium intake, remove fatty foods such as fast food from your diet and drink plenty of water. Daily exercise will also help to keep your levels down, and taking essential vitamins can also speed up the process.


Why is it hard to bring a cholesterol level back down?

Sometimes, it is difficult to lower a cholesterol level by dietary means alone (although shifting to a "fishatarian" diet provides more omega-3 fatty acids, and less saturated fats ... and both of these factors do help in the goal of lowering serum cholesterol levels). It is not so difficult to lower cholesterol levels with drugs, whether using a statin, niacin, bile acid sequestrants, and/or fibrates.


What medications can I use to get normal cholesterol?

A lot of times if you know you have high cholesterol and your doctor has not prescribed you any medicines to take for it then it probably isn't at complete critical level yet and you can make lifestyle changes to get it back down to normal to learn about the different things you can do to lower it without medications to to http://www.zimbio.com/Cholesterol/articles/Aoo4QVv5_fz/Normal+Cholesterol+Level+Effective+Home+Remedies Otherwise if you are wanting to take medications and not make the changes then go to www.webmd.com to find out what to take.


What is good cholesterol?

Good cholesterol is the cholesterol that the body makes on its own. It helps keep your heart healthy and fights off diseases that can be triggered by bad cholesterol, which is the type that you get from meats and dairy products. Both levels will go up and down, but there is little connection between the two. If you have high levels of bad cholesterol, it can cause health problems, but cutting back on animal products will only effect bad cholesterol, and the good cholesterol in your body will more or less stay the same/ increase.


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What Is The Normal Level Of Cholesterol?

"The American Heart Association (AHA) says that for people with normal cholesterol levels, keeping total dietary cholesterol intake to less than 300 milligrams daily is adequate. For folks with high LDL, the AHA recommends keeping cholesterol intake under 200 milligrams a day" SOURCE: http://www.webmd.com/cholesterol-management/features/cholesterol-numbers-explained


Is there any food to lower cholesterol?

There are foods that can lower cholesterol. These foods include high fiber foods such as oatmeal or bran, fish, nuts, and olive oil. By cutting back on food that is high in saturated or trans fat, one can also lower cholesterol.


Healthy Cholesterol Level?

Healthy levels of cholesterol are important for the regular function of one's body. However, most people receive excess amounts of 'bad' LDL cholesterol, which essentially chokes the arteries and can lead to heart attacks and strokes. In order to lead healthy lives, doctors encourage their patients to exercise regularly and to eat low cholesterol diets, which can aid one's health both by reducing the amount of LDL cholesterol that one consumes and by boosting the amount of 'good' HDL cholesterol inside the body (HDL cholesterol, or high-density lipoprotein, has been shown to remove LDL cholesterol from the arteries and transport it to the liver, where it is processed and disposed of). However, with the amount of processed foods that are commonly consumed, most people find it quite difficult to eat a low cholesterol diet. The switch from a high cholesterol diet to healthier lifestyle choices seems daunting to most people. Thankfully, a 'low cholesterol' diet does not have to be synonymous with 'low flavor.' One can ensure that he or she adheres to a low cholesterol diet simply by keeping a few rules of thumb in mind. First of all, one should avoid eating whole eggs on a regular basis. Eggs are one of the highest cholesterol sources that are commonly consumed. Many delicious egg-based dishes, such as omelets and frittatas, can be prepared remarkably easily using egg whites or egg substitutes (egg substitutes consist of egg whites that have been treated with additional vitamins and minerals that are normally found in the yolk of an egg). Egg whites or egg substitutes can also be used for baking. Red meats are also very high in cholesterol. However, many people simply refuse to completely remove beef and pork from their diet. Fortunately, red meats can be eaten in moderation. When these meats are eaten, one should try to choose the leanest cut available and prepare the food using little to no added fats (this can be accomplished by using nonstick cooking spray for pan-frying or grilling). Poultry meat can be a central part of a low cholesterol diet if one consumes it wisely. White meat is considerably lower in cholesterol and saturated fats than dark meat, and one should try to eat white poultry meat whenever possible. Additionally, one should remove the skin from the poultry before consumption. Chicken skin contributes about one third of the cholesterol that is found in every serving portion.