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Mental and emotional health form one component of your "health triangle", along with physical and social health. The elements of this triangle affect the other elements. For example, if your mental and emotional health is poor, it might lead to bad eating habits as you try to cope with sadness, or lethargy, if depression makes you lose the will to exercise. Thus, poor mental and emotional health has a negative impact upon your physical health.

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12y ago
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8y ago

Emotions affect your physical and emotional health as well. You think a lot, you keep yourself busy thinking that you forget to do daily chores. This affects your physical health as well.

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Q: How can poor mental and emotional health affect physical health?
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Related questions

What is health composed of?

physical health social health mental and emotional health


How does physical health affect emotional mental health?

A hell of a lot.The satisfaction gained through physical exercise goes a long way to maintaining a healthy mind.


What are the parts of the health triangle?

1. Social Health 2. Mental (sounds weird) Health 3.Emotional Health


How does regularity important to your fitness?

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How do social and physical health affect mental and emotional health?

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What are the 3 points of the health triangle?

Physical, emotional/mental,


What are some causes of the neglect of ohysical activity?

Neglecting physical activity can affect your health, your emotional and mental state in a negative way.


What are the three sides of the heath triangle?

Physical health, Mental/Emotional health, and Social health.


How do the physical health emotional health mental health and social health affect your wellness?

Mental and physical health is very much related.It is the mind that is giving signals to the body ...and it is the mind which controls the body.Both together make for wellness.When an illness attacks the body it is best to fight it with your mind first.


What are three parts of the health triangle?

physical health, mental-emotional health, and family social health


Why would a persons self-esteem affect his or her health?

because low self-esteem comes from a bad diet, which is bad for a person's physical and mental/emotional health!