How do onions affect breast milk production and quality?
Onions are believed to have properties that can help increase breast milk production and quality. They contain compounds that may stimulate the production of prolactin, a hormone that plays a key role in milk production. Additionally, onions are rich in nutrients like vitamins and minerals that can benefit both the mother and the baby. However, it is important to consume onions in moderation as excessive intake may lead to a change in the taste of breast milk, which could potentially affect the baby's acceptance of it.