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The idea is to do something monotonous at bed time. Counting sheep (or anything) takes your mind off other thoughts and lulls you into sleep. many people belive that counting sheep puts you to sleep because it is very very boring and somewhat difficult it simply puts u to sleep Answer
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17y ago
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11y ago

Counting sheep may help a person get to sleep. For many people, being unable to sleep is caused by not being able to "turn their minds off" or stop thinking about stressful things. Counting sheep is one way to focus on something other than the source of stress, but individuals will have differing success rates.

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12y ago

No! It is easier to fall asleep when you are relaxed and have no chain of thoughts. Counting sheep just gives you something to focus on and makes it harder to sleep.

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Q: Does counting sheep help you sleep?
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Related questions

What does it mean to count sheep when you can not sleep?

if you can't sleep its called having insomnia There are many reasons that you may not be able to sleep. Worry, stress, and illness are just a few things that can keep you awake at night. Try taking a hot bath with Epsom Salt and reading a book before bed. It can help you to sleep better.


When was Counting Sheep - album - created?

Counting Sheep - album - was created on 2000-01-25.


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The cast of Counting Sheep - 2004 includes: Jon Wehausen as himself


What do sheep count when they cant sleep?

Chickens before they are hatched, but only when they cross the bridge before they arrive at it.They count the number of shepherds leaning on the fence, counting them!


What is a sheep's pastime?

Counting each other.


What rhymes with cheap?

1 syllable:beep, bleep, creep, deep, heap, jeep, keep, leap, peep, reap, seep, sheep, sleep, steep, streep, sweep, weep2 syllables:asleep, black sheep, bopeep, cat sleep, dall sheep, go deep, junk heap, maned sheep, musk sheep, rem sleep, short sleep, trash heap, white sheep, wild sheep3 syllables:beauty sleep, bighorn sheep, cause to sleep, eap, fall asleep, fast asleep, garbage heap, go to sleep, mountain sheep, put to sleep, refuse heap, rubbish heap, sound asleep, twilight sleep4 syllables:barbary sheep, domestic sheep, eternal sleep, merino sheep, vegetable sheep5 syllables:Marco polo's sheep, Marco polo sheep, rocky mountain sheep6 syllables:paradoxical sleep, rapid eye movement sleepfrom: rhymezone.com


What rhymes with sheep sheep thair good for the world?

A rhyme for "sheep" could be "deep," as in the animals grazing in fields deep. Sheep play an important role in maintaining grasslands by grazing and preventing overgrowth of vegetation. Their activities help promote biodiversity and support ecosystem health.


What does counting sheep mean?

Trying to fall asleep.


Why do people count sheep?

Counting sheep is a common technique used to help calm the mind and promote relaxation, making it easier to fall asleep. The act of focusing on counting each sheep can distract from other racing thoughts or worries that may be keeping someone awake. It's a simple and repetitive task that can help induce a state of relaxation conducive to falling asleep.


When was Counting Bodies Like Sheep to the Rhythm of the War Drums created?

Counting Bodies Like Sheep to the Rhythm of the War Drums was created on 2004-09-28.


Where are the best places to purchase Sleep Sheep?

You can purchase Sleep Sheep from your local toy or child store. You can also purchase them online from retailers such as Amazon and also from the Sleep Sheep website itself.


What should you do when you cant sleep?

Try counting sheep, it sounds rediculous but it stops your mind from thinking about other things and helps you sleep. If that doesn't work try a warm drink like heated milk or horlicks, but not tea or coffee as they contain caffine! If your having a serious problem then perhaps over the counter sleeping pills such as 'night nurse' will help you.