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It is technically either.

But the word form used in the US vernacular is to "wrack" one's brain (or brains). The word wrack is a variant of "wreck", to ruin or destroy.

This causes the dichotomy in "nerve-racking" and "nerve-wracking" : the US use tends toward the wracking as in wrecking, but racking can apply to torture as in stretching on a rack.

(see related question)

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Q: Do you wrack your brain or rack your brain?
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