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Rubber bands are usually supposed to be worn as much as possible, so I doubt it. Ask your orthodonist to be sure, but it is unlikely that he/she would want you to take rubber bands out to sleep. Remember, the more you wear them, the faster your teeth will move!

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12y ago
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13y ago

Yes, I would actually recommend putting on double for night. You'll get them off a lot sooner then. :)

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13y ago

Yes, but only one on each side. They may unhook and come off and you will swallow them.

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14y ago

You're supposed to.

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Q: Do you wear your rubberbands at night for braces?
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