i wear mine to bed sometimes, but mines is not a electric one. i wouldn't advice you too, if it an electric one.
yes i did
When you wear a waist trainer belt, you do not necessarily have to work out while wearing it.
by the color of the belt you wear around your waist of the gui
32 inches = 81.3cm
Wear a colored tank top and wear the skirt high on your waist, almost to your bustline. Then belt it.
around your waist...from a belt loop or by using a long leather strip connected to the knife and tied around the waist.
Sadly, no. Having a belt tight enough to make your waist look different would be making the section of chub just become a fat roll pouring of the belt, but to find the slimmest part of your waist is by putting the belt just above the hips, that will probably make you look slimmer. HOPE THIS HELPS!
Waist is 88 cm, so about 98 cm
The waist trimmers tend to work if accompanied with a strict diet and other strenghth and conditioning excersises. They work by concentrating body heat to your core thus providing the extra "burn" of calories in the mid section.
Yes. Because over time, if you wear it long enough, your waist will get squeezed smaller, which is unhealthy.
One should wear an abdominal belt at any time to tone your muscles. However, it is not advised for you to wear an abdominal belt when you are pregnant.