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Exercising and not eating is a very bad idea. You can lose weight very quickly by lowering calorie and carbohydrate intake whilst exercising. Starving yourself will only make you tired and weak. Getting into a routine of exercise and a diet that suits you will benefit in the long run. Belive me i have been there, starving doesnt work, changing the way you eat permanently with light exercise is the best way, and no obsessing, and punishing yourself if you fall off the wagon. If you don't eat your body will seem to subsist just fine for a brief period of time, until it starts to eat it's own energy, so, the person would not have enough energy to exercise. Exercise is suppose to tone muscles, but if you don't eat protein, etc., there is nothing you can do by exercise that will keep you healthy. Eat! Starving oneself is called Anorexia or Bulimia and they are serious diseases. It's wise for the person to seek out counseling to find out why they don't want to eat. One thing doctors do know, people with eating disorders do so because it's the one thing they can control if they can't control other things in their lives. Marcy
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If you starve yourself for a long time but don't do a lot of exercise will you become anorexic?
yes you sure can
Is it hard to starve yourself?
Oh, dude, starving yourself is like super easy! All you have to do is not eat. It's like the ultimate diet plan, except, you know, it's actually super unhealthy and dangerous. So, maybe stick to a balanced diet and exercise instead of trying to starve yourself. Just a thought.
How long do you starve yourself till you lose 5 pounds?
You should never starve yourself to lose weight, this is very dangerous. A well balanced diet and exercise are the best ways to lose weight.
How much weight can you lose if you starve yourself for 2 weeks?
Starvation is not the answer to achieving weight loss ... exercise is ... lots of exercise. Food is an essential to survival.
How do you starve myself to lose 60 pounds?
It is unsafe to starve yourself in order to lose weight. The best way to lose weight is by eating a balanced diet and lots of exercise.
If you starve yourself how long will it take to lose 20 pounds im 115 pounds?
If you starve yourself, you could die before you lose the 20 pounds. Weight loss is achieved best by balanced diet and lots of exercise.
How do you starve yourself until you've lost enough weight for a boyfriend?
You don't You eat a balanced diet and exercise regularly.
You skinny and you play soccer and you do a lot of exercise are you anorexic?
NO!!!! omg no. anorexia is when you starve yourself. As long as you have a healthy diet and don't over exercise, you should be perfectly fine.
If you starve yourself and develop good exercise habits when you go back to eating will you still gain it all back Even if you continue the exercise?
If you starve yourself, and go back to eating, you will never go back to eating properly, because of the phyciatric problems you would have. But possible if you develop good eating patterns along with exercise, you will have a good feeling and will Not gain any exess weight if you do it properly.
How do you starve yourself and hide it?
Why would you even ask this?Starving yourself is not the answer.Take it from me. I've struggled with anorexia for almost 3 years now, and it's horrible. Eat healthy foods, exercise, and be happy.Don't do this to yourself.
How long can you half starve yourself and just eat some slim fast products?
You should never starve yourself; starvation diets will always fail and you will inevitably regain any weight lost. The only way to lose weight an keep it off is to eat healthy and get regular exercise.
Is it worth it to starve yourself at age 13?
No. Never starve yourself at any age, it will have long term physical effects.
