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Eating an excessive amount of chocolate (such as multiple Hershey bars) right before bed can cause some insomnia because chocolate has a chemical similar to caffeine that acts as a stimulant. Other than that, I don't believe chocolate specifically has been linked to sleep disorders.
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What sleep disorders cause fatigue?
There are a variety of sleep disorders that cause fatigue, including insomnia, hypersomnia, sleep apnea , and restless legs syndrome.
How do you know if there is sedatives in chocolate?
When you sleep 4 hours right after eating half a box of chocolates.
Can long commutes cause sleep disorders?
Long commutes may not cause sleep disorders, but they can mess up your sleep schedule. It is best to put yourself back on a sleeping routine as soon as possible.
What cause a person not to sleep?
stress,depression,lack of food, lack of water, smoking, drinking,
What cause sleep effects and sleep disorders?
Sleep problems can be caused by various factors. Although causes may differ, the end result of all sleep disorders is that the body's natural cycle of slumber and daytime wakefulness is disrupted or exaggerated.
Should you wake a sleepwalker?
no you shouldn't wake a sleep walker it can cause seisures or tempermental disorders
What are treatments for people with sleep disorders?
Minor sleep disorders can be treated with over the counter sleep aids, but more serious disorders are treatable with melatonin.
Ways to Reduce Sleep Disorder Symptoms Without Medication?
Sleep disorders can cause one to dread bedtime. While there are a few medical treatments, there are also a few ways that people can reduce symptoms of sleep disorders. Eating right before bedtime seems to increase instances of sleep disturbance. Try food fasting for one or two hours before bedtime. Regular sleep hours seem to help in some cases as well. Aim for the same bedtime every night.
What sleep syndromes are a group of potentially fatal disorders in which bretahing repeatedly stops durin sleep?
The condition where breathing is interrupted during sleep is sleep apnoea, but it is not fatal. Sleep fatalities have a different underlying cause.
What factors does stress and depression have on life?
Stress and depression can cause eating disorders, sleep problems, it can make someone anti-social, can lead to alcohol and or drug abuse. It can also cause someone to have trouble with school or work. Of course many of these factors could be the reason why someone is stress out or can cause depression.
What has the author Charles Pollak written?
Charles Pollak has written: 'The encyclopedia of sleep and sleep disorders' -- subject(s): Encyclopedias, Sleep disorders, Sleep
What is a somnologist?
A doctor who specializes in sleep and sleep disorders
