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A doctor at a hospital could certainly prescribe a sleeping aid, but your best bet is to try to find the root cause of what is disturbing your sleep cycles. Cutting out caffeine, more exercise, reducing stress and creating a peaceful environment before bed are all helpful in combating insomnia. If these recommendations do not help then make an appointment with your general physician for a check up to rule out any possible illnesses that could be causing sleep disturbances.

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Q: Can you go to a hospital to get insomnia cures?
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