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You can do any excercising during a period. Exerciseing actually helps with cramps!

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Q: Can you go on the elliptical while on your period?
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While using an elliptical why does it go to a resistance 8 when its actually only 5?

i think its is a shame


Where can I get a good Nordic track elliptical machine to buy?

You may go to Nordic track to order one online, which may take a while or if you do not want to wait, you can find a local store that supplies elliptical machines and find a Nordic track elliptical.


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Can you go to church on your 5th day of period?

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Can you go to a funeral while on menstrual period?

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Do you prefer to use the elliptical or the treadmill when you workout?

I prefer to used the elliptical during workouts. The elliptical offers low-impact on joints while giving the same benifits as the treadmill.


Is there a sit or do you use the Elliptical Trainer standing?

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Can you go swimming without tampond while on your period?

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What are some of the speeds of this elliptical?

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Can you go to an amusment park while on your period?

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