i think its is a shame
You may go to Nordic track to order one online, which may take a while or if you do not want to wait, you can find a local store that supplies elliptical machines and find a Nordic track elliptical.
Some people can go for up to a year without a period while they are breastfeeding.
The safety risks when using a elliptical are the moving parts to the elliptical which can injure fingers while the elliptical is in use. Health risks for the elliptical would be not to use extensively if you are pregnant.
You can go to church any day of your period - there is absolutely no reason why you would not be able to go to church while on your period.
yes
I prefer to used the elliptical during workouts. The elliptical offers low-impact on joints while giving the same benifits as the treadmill.
There is not a seat on this Elliptical Trainer, just two foot pedals which you work while standing.
if you want everyone to see you're on your period, then yeah
This elliptical has 10 different speed settings so you can easily adjust your workout while still using the machine.
Yes, it's absolutely fine to do a cartwheel while you're on your period. There is absolutely nothing that you can't do on your period, so go ahead and do whatever you want to do.
Yes, you can go to an amusement part while on your period - there's absolutely nothing that you can't do during your period. Just make sure you use appropriate menstrual products, and if using disposable menstrual products make sure to take spares with you so you can change while there.