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Naturally induced sleep is the best kind and should be the first choice, if possible. If you need something to help you sleep there are over-the-counter (OTC) medications, but they should only be used temporarily. I would recommend melatonin and start with very low dosages because everybody is different. You might try just 1 mg; for many people that is enough.

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Wiki User

11y ago
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15y ago

You can buy sleep supplements at most any drug store, but real sleeping pills must be prescribed by a doctor.

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Wiki User

13y ago

Yes you can. There are night nurse tablets, nytol one-a-night (most effective in my opinion), kalms and more. Some pharmacys even do their own brands.

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Wiki User

14y ago

it depends on the medicin. Most arent over the counter although im sure you cxan find some over the counter kind.

This guy needs to work on his spelling ^

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Wiki User

14y ago

Yes you CAN, but I'm not sure if it will kill them or not. So, CAN you? Yes. SHOULD you, I have no idea.

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Wiki User

11y ago

One can purchase over the counter sleeping pills from a number of different places. Many pharmacies carry over the counter sleeping pills, including Shoppers Drug Mart.

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Wiki User

13y ago

No its prescription only.

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Anonymous

Lvl 1
4y ago

F

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