Hurry up and wait. There is nothing you can do to accelerate the onset of puberty.
You can eat all the vitamins you wish but the size of your breasts will not change. Not if you are out of puberty. The only time they grow is when you are pregnant.
Puberty normally starts at the age of 13, but there can be considerable variation, which is often influenced by diet, particularly since some food contains sex hormones which can accelerate the process.
Vitamins are often stored in colored bottles to protect them from degradation due to exposure to light and heat. Light and heat can accelerate the breakdown of vitamins, leading to reduced potency and effectiveness. Colored bottles help to shield the vitamins from these damaging factors, helping to maintain their quality and shelf life.
You'll naturally just hit puberty- it just happens. Seen as you fall asleep every night anyway (or risk serious health issues), sleep won't accelerate it's onset. Also, it doesn't just "happen" overnight. It took several months for my voice to "break"- but i knew it had done once that phase of puberty was over!
protein is used for strong muscles but the body just gradually increases grows by itself but growth spurts may occur in puberty
... to accelerate.... to accelerate.... to accelerate.... to accelerate.
... then it won't accelerate.... then it won't accelerate.... then it won't accelerate.... then it won't accelerate.
The male hormone testosterone is manufactured in the Testes. At puberty a boy's Testes begin to make testosterone as well as sperm. Castration is the name given to the removal of the Testes. It therefore follows that if a boy is castrated and his Testes are removed he will never be able to produce sperm or Testosterone and so will never actually experience puberty. In cases where an early puberty would limit growth, growth hormone can be administered as it will accelerate growth and to some extent suppress GnRH release in the hypothalamus.
Accelerate, motion is generated by applying force to mass.
the answer to this question is puberty
... then it won't accelerate.... then it won't accelerate.... then it won't accelerate.... then it won't accelerate.