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Repressing your emotions effects one person: you. However, you need to consider that they things you do and the ways you act can affect other people as well. Repressing your emotions can certainly affect the way you act, and thus other people can be affected as well.

It is generally considered unhealthy to repress one's emotions. This can put stress on you and have detrimental consequences for your health. If you are repressing your emotions on purpose, this can be dangerous and it is healthy to find an outlet for this emotion. If you cannot find an outlet or stop repressing emotion, you may want to try visiting a psychologist or psychiatrist, who may be able to help you out.

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14y ago
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