I have chronic sleep problems. The sleep clinic ordered a number of blood tests, including ferritin. My level was 22, still in the normal range, but the letter from my doctor said "Levels under 50 promote restless, unrefreshing sleep. The most effective treatment is a dose of IV iron. It takes about 2-3 hours to complete....However, you may choose to take an oral over the counter iron supplement with Vitamin C....We will need to recheck your Ferrin level in 3 to 6 months to make sure it has normalized." I have an appointment for the IV iron next month, and have started OTC iron supplements as well.
No.
Insufficient levels of dopamine can cause problems with sleep, mood and movement. For example, lack of dopamine causes the muscular problems seen in people with Parkinson's disease.
It doesn't. I have sleep apnea, and no problems with any other bedtime activities.
Hypothyroidism can lead to sleep-disordered breathing conditions, such as sleep apnea, which can cause low oxygen levels during sleep. It is important to consult with a healthcare provider if you suspect your thyroid condition is affecting your breathing and oxygen levels while sleeping.
You should not get your wife to sleep with another man. This can cause plenty of emotional and marital problems.
you have to sleep for the mind to rest. If you don't your mind gets over whelmed and it will start shutting down. lack of sleep could cause health problems.
No, a person should never sleep with contact lenses in their eyes. It can cause infections and other serious problems.
I am assuming you mean "how does a lack of sleep effect your eyes?" Low levels of sleep will cause redness in the whites of the eyes and will cause you to get dark circles under the eyes.
Seek help immediately! Sleep terrors are not a normal thing and should be taken care of. Lack of regular REM sleep will cause significant health problems and the terrors themselves will cause your mental state to deteriorate.
Sleep deprivation which can cause all kinds of problems if you are a adult you should get at least 8 hours, if you are a teen you should get more.
One of the main causes and reasons for sleep paralysis is that the brain is not moving smoothly between the stages of sleep. Very rarely is the sleep paralysis linked to any psychiatric problems.
The rocks probably symbolize problems that cause restlessness and loss of sleep.