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Some women experience cramping in their back while they are menstruating and look for ways to relieve this tension, including cracking their back. Although there is not medical consensus that says that cracking your back is necessarily bad for you, most medical professionals recommend finding other more effective ways to relieve tension.

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āˆ™ 10y ago
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Faith Davis

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āˆ™ 3y ago
Cracking my back is, without a doubt, the most effective and simple way of relieving my period back pain so Iā€™m not sure what you even mean by this.

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Q: Back cracking during menstruation
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