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The foods that are highest in purines are meats like sweetbreads, brains, and anchovies. Edamame and other beans have a moderate level of purines.

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Q: Are edamame beans high in purines?
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Edamame can decrease stomach fat because it is high in protein and low in calories. Protein maintains a feeling of fullness.


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They are fairly high in purines in the vegetable family and as a result may have a bearing on People suffering from gouty arthritis.


Do edamame beans interact with your thyroid?

I just read that a study in Europe showed that a week of eating unprocessed soy beans changes levels in the thyroid function slightly...so yeah, I think edamame might affect the thyroid a bit, but the extent of this I am not quite sure...


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