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to keep hydrated

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Wiki User

15y ago
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AnswerBot

7mo ago

Water is essential for numerous bodily functions including regulating body temperature, aiding in digestion, transporting nutrients, and eliminating waste products. It also helps maintain healthy skin, joints, and overall hydration levels in the body. Drinking enough water is crucial for supporting overall health and well-being.

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Q: Why do you need lots of water?
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