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The amount of body fat in an 11-year-old can vary based on factors such as gender, genetics, and lifestyle. However, on average, a healthy body fat percentage for boys is around 10-20%, while for girls it is around 15-25%. It's important for children to maintain a balanced diet and engage in regular physical activity to support healthy growth and development.
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How much should a 78 year old man weight?
The ideal weight for a 78-year-old man depends on various factors such as height, body composition, and overall health. It is best to consult with a healthcare provider to determine a healthy weight range based on individual circumstances.
How much sleep should a 45 year old get?
A 45-year-old typically needs 7-9 hours of sleep per night to maintain optimal health and well-being. It's important to listen to your body and adjust based on how you feel and any individual needs you may have.
How much sleep does a 79 year old need?
Most adults, including those 65 years old and older, need about 7-8 hours of sleep per night. However, individual sleep needs can vary. It's important for a 79-year-old to listen to their body and ensure they are getting enough rest to feel refreshed and alert during the day.
How much sleep does a 75 year old need?
On average, a 75-year-old adult should aim for 7-8 hours of sleep per night. However, individual sleep needs can vary, so it's essential to listen to your body and adjust accordingly to ensure you feel well-rested and alert during the day.
What is the average size for a 50 year old woman?
The average size for a 50-year-old woman can vary greatly depending on factors such as height, body composition, and overall health. It is essential to focus on being healthy and comfortable in your own body rather than comparing yourself to an average size.
How much body fat should a 13 year old boy have?
well a 13 year old should not have more than 45% body fat i hope this helps if not sorry
How much body fat should a 12 year old have?
they should be about 135 pounds to 160
How much body fat should a 13 year old have?
not that much to me just don't worry about it you are just 13
How much body fat a 12 year old girl should have?
A 12 year old girl should have no more then 15% Body fat. It depends on your weight, and your height. For an example: I know a 12 year old girl who is 94 pounds, 5'5 feet tall, 23 waist, and she has 7% body fat. There are lots, lots, lots of websites on the internet explaining whats called your " body fat BMI presentage" Good luck!
What is the body fat of a 13 year old supposed to be?
About 27%
Why do 13 year old boys have 6-packs?
It is because most 13 year old boys do not have as much body fat as adults, which is key to getting great abs.
What is the average body fat percentage of a 13 year old?
The average body fat percentage a 13-year-old should have depends on their gender and height. It is usually around 25 percent.
For a thirteen year old girl what is a healthy percentage of fat?
15-23% body fat
You are a 10 year old girl im 5.4 how much should you weigh?
5.4 is tall for a ten year old i would say 90-110 pounds it depends on how much body fat you have aswell
How much fat does a 15 year old need?
As far as fat in the diet, that depends upon the individual, because fat has important metabolic properties. For the determination of body fat, it varies by gender and body build. (see one aspect at the related link)
How much should a 41-year-old weigh?
There is no particular weight that a 41-year-old should weigh. Weight is related to height and body composition rather than age. What counts more than your body weight is your body fat percentage. To learn more about your body fat percentage, see the page link listed under Related Questions.
Average Body fat of a 16 year old male?
12% - 16%
