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A good indicator of bone health is bone mineral density, which can be measured using a dual-energy X-ray absorptiometry (DEXA) scan. This test can help assess the risk of osteoporosis and fractures by measuring the amount of calcium and other minerals in the bones.
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Is 4.8 a good bone mass for a 50 year old woman?
A bone mass of 4.8 is considered within the normal range for a 50-year-old woman. However, bone density is best assessed by a healthcare professional who can interpret the results in the context of individual health factors. It's important to focus on overall bone health through a balanced diet, weight-bearing exercise, and lifestyle habits.
Is it important to maintain the health of your bone?
Yes, it is important to maintain the health of your bones to prevent conditions such as osteoporosis, fractures, and bone loss. Strong bones also support overall physical well-being, mobility, and quality of life. Regular exercise, a balanced diet rich in calcium and vitamin D, and avoiding behaviors that weaken bones are essential for bone health.
What are foods that would that will help with bone health?
Foods that help promote bone health include dairy products like milk and cheese for calcium, fatty fish like salmon for vitamin D, leafy greens like spinach for vitamin K, and nuts and seeds for magnesium. Additionally, incorporating foods rich in protein like lean meats, beans, and lentils can also support bone health.
Rate of bone loss during aging can be slow by?
Maintaining a healthy diet rich in calcium and vitamin D to support bone health. Engaging in weight-bearing exercises such as walking, running, or resistance training to promote bone density. Avoiding smoking and excessive alcohol consumption, which can contribute to accelerated bone loss. Regularly monitoring bone density through screenings and consulting with healthcare providers for preventive measures.
How long can i live after a bone marrow transplant?
Survival rates for bone marrow transplant recipients vary depending on factors such as the individual's overall health, the type of transplant received, and the underlying condition being treated. On average, patients can expect to live for several years or longer after a successful bone marrow transplant. Follow-up care and monitoring are crucial for long-term survival and quality of life.
What advice is recommended to maintain good bone health?
Calcium is one of the best ways to maintain good bone health. Milk has always made bones grow stronger. Vitamin D is also a good supplement to take for bone health.
Is nutrition the only indicator of health?
no, rest,exercise. they are also the indicator of health.
Is boiler chicken good for health?
Boiled chicken isn't amazingly good for your health. It's more important to get the broth that the bone has been simmered in, which has all of the nutrients that are good for your health.
What is the definition of leading health indicator?
A health indicator is a measurement of how many people in a population have a given disease.
How To Maintain Good Bone Strength and Health?
Maintaining good bone strength and health is easier said than done. The simple part of it is to eat a healthy diet and get moderate exercise. The hard part is doing part one.
Why does the number of houses being built a good indicator of economic health?
Because people can afford to build a house.
What is health is wealth mean?
It means that if you have a good health you have wealth ,if a richman does not have good health he will die soon and lose his life and would not enjoy it to its fullest but the man who has good health he will live and so it is said health is wealth
Why is infant mortality a good indicator of a country's population?
It suggests its development is poor if its low but if its making gradual progress so is the development and health.
Is citrus fruit good for health?
Yes, it is. It contains a lot of C-vitamines, which is good for your immune system and bone production.
What is inside of a bone called?
bone marrow http://www.answers.com/topic/bone-marrow?cat=health
Acyclic economic indicator?
no relation to the health of the economy
Is polonium good for your health?
Polonium is extremely radioactive and dangerous; plutonium is sometimes used for the treatment of bone cancers.
