A bone mass of 4.8 is considered within the normal range for a 50-year-old woman. However, bone density is best assessed by a healthcare professional who can interpret the results in the context of individual health factors. It's important to focus on overall bone health through a balanced diet, weight-bearing exercise, and lifestyle habits.
Yes, it is important to maintain the health of your bones to prevent conditions such as osteoporosis, fractures, and bone loss. Strong bones also support overall physical well-being, mobility, and quality of life. Regular exercise, a balanced diet rich in calcium and vitamin D, and avoiding behaviors that weaken bones are essential for bone health.
Foods that help promote bone health include dairy products like milk and cheese for calcium, fatty fish like salmon for vitamin D, leafy greens like spinach for vitamin K, and nuts and seeds for magnesium. Additionally, incorporating foods rich in protein like lean meats, beans, and lentils can also support bone health.
Maintaining a healthy diet rich in calcium and vitamin D to support bone health. Engaging in weight-bearing exercises such as walking, running, or resistance training to promote bone density. Avoiding smoking and excessive alcohol consumption, which can contribute to accelerated bone loss. Regularly monitoring bone density through screenings and consulting with healthcare providers for preventive measures.
Survival rates for bone marrow transplant recipients vary depending on factors such as the individual's overall health, the type of transplant received, and the underlying condition being treated. On average, patients can expect to live for several years or longer after a successful bone marrow transplant. Follow-up care and monitoring are crucial for long-term survival and quality of life.
no, rest,exercise. they are also the indicator of health.
Boiled chicken isn't amazingly good for your health. It's more important to get the broth that the bone has been simmered in, which has all of the nutrients that are good for your health.
Maintaining good bone strength and health is easier said than done. The simple part of it is to eat a healthy diet and get moderate exercise. The hard part is doing part one.
Because people can afford to build a house.
It means that if you have a good health you have wealth ,if a richman does not have good health he will die soon and lose his life and would not enjoy it to its fullest but the man who has good health he will live and so it is said health is wealth
Yes, it is. It contains a lot of C-vitamines, which is good for your immune system and bone production.
bone marrow http://www.answers.com/topic/bone-marrow?cat=health
T-score measured for bone health
no relation to the health of the economy
Polonium is extremely radioactive and dangerous; plutonium is sometimes used for the treatment of bone cancers.
It really depends on how much belly fat you are talking about. A "pudge" is not an indicator of poor health. But generally if you are overweight by 30+ pounds you are more at risk of many health ailments.
A good dose of vitamin c to boost the immune system is good for a Diabetes patient. Also Vitamin A for the eyes and E for the skin to keep it moisturized. Calcium and good B complex vitamins for bone health and nerve health.