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Subjects>Science>General Science

Periodization is a useful when?

Kayleighwagamanfb561... ∙

Lvl 1

∙ 10y ago

Updated: 4/28/2022

Periodization is the continual planning of any athletic or physical training.

Wiki User

∙ 10y ago

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Q: Periodization is a useful when?

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Related Questions

When is Periodization is useful concept to apply?

Periodization is the disciplinary strategy with which the present establishes its rule over all, athletes use them so as to get a strict schedule on their workouts.

What is periodization is a useful concept to apply when?

Organizing the history of Mexico into three distinct units of time

Is periodization for every one?

Periodization applies to everyone, but is not a job suited to everyone's interests. Periodization is the classification and separation of time and history into smaller, easier to recognize blocks.

When is periodization a useful concept to apply?

organizing the history of Mexico into three distinct units of time. (( apex ))

What is periodization cycle?

28 days

Give three different examples of when periodization can be utilized?

Periodization can be used in training cyclists. Periodization can be used in weight lifters. Periodization can be used in terms of how a child grows. Periodization is three cycles of something, three stages of how things grow and adapt and evolve.

Why is periodization for everyone?

Yes EveryGirl Has To Have A Period.

What are the components of periodization training?

Frequency.Density.Period and Size

What are the differences between linear and undulating periodization in terms of their effectiveness for strength training?

Linear periodization involves gradually increasing the weight lifted over time in a structured manner, while undulating periodization involves varying the intensity and volume of training within shorter time frames. Research suggests that undulating periodization may be more effective for strength gains compared to linear periodization due to its ability to provide greater variation and prevent plateaus in training progress.

Refers to the division of time into distinct units.?

Periodization

What refers to the division of time distinct units?

Periodization

What refers to the division of time into distinct units?

Periodization

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