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Is fiber part of a balanced diet?

Anonymous

∙ 11y ago

Updated: 4/28/2022

Yes and no - the fiber serves no nutritional function in and of itself,

BUT it does allow your body to process the food more efficiently.

(Which is why fruits & veggies are high in the food "pyramid".)

Wiki User

∙ 11y ago

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Continue Learning about General Science

How do you stay healthy during pregnancy?

Maintain a balanced diet, and stay physically active.

How much fibre does your body digest and use?

Essentially none of it. The function of fiber in your diet is to give bulk to your stools.

Difference between monofilament fiber and multifilament fiber?

monofilament

What are the measures known to help relieve constipation?

Two preventive measures include increasing fluids and fiber in the diet. After constipation occurs, stool softeners might be ordered. Some patients prefer enemas, but this can disrupt the fluid balance in a person's body. It is safer usually to increase fluids and dietary fiber and give stool softeners time to work.

What is the material used to make fire blanket?

aramid fiber, carbon fiber fiber glass, wool treated with some chemicals

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Related Questions

When do you have a balanced diet?

when we have a diet that has fat,protein,vitamins,dietary fiber,minerals etc.

Is eating raw vegetable a good diet for you?

If a diet consists only of raw vegetables, it is not a balanced diet, since it will lack certain vitamins such as B12. However, raw vegetables are high in fiber and low in substances such as cholesterol, so it's good to eat them as part of a balanced diet.

Why is fiber important in a balanced diet?

fibre is good in a diet because it helps to digest foods quicker

How can I ensure my cat's diet is balanced and healthy by adding fiber?

To ensure your cat's diet is balanced and healthy with added fiber, you can incorporate sources of fiber such as canned pumpkin, cooked vegetables, or commercial cat foods with added fiber. It is important to consult with a veterinarian before making any significant changes to your cat's diet to ensure it meets their specific nutritional needs.

Why should potatoes be eaten as a balanced diet?

They provide a great source of fiber for the body.

What precautions need to be taken with a high-fiber diet?

must be part of a balanced diet that includes adequate water intake and also provides the proper amounts of essential vitamins and minerals, including calcium, iron and

Can mice safely eat grass as part of their diet?

Yes, mice can safely eat grass as part of their diet, but it should not be their primary source of food. Grass can provide some nutrients and fiber for mice, but they also need a balanced diet that includes proteins, fats, and other essential nutrients.

What part of a balanced diet is missing from rice?

vitamin d

What does jessica ennis the athlete eat?

She eats a balanced healthy diet, including carbohydrates, protein, fiber and vitamins!!!!

Is pizza healthy food?

As long as it is a part of a balanced diet.

Can fish become part of an unbalanced diet?

Sure. Fish can be a part of a balanced diet, but eat too much of it and it'll become an unbalanced diet.

What is the nutritional value of a diet that includes both dogs and pinto beans?

A diet that includes both dogs and pinto beans would not be nutritionally balanced or recommended for human consumption. Dogs are not typically consumed as part of a human diet, and pinto beans are a good source of protein, fiber, and essential nutrients for humans. It is important to follow a balanced diet that includes a variety of foods to meet nutritional needs.

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