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Depends on the rower. The key to rowing longer distances is to plan how to conserve your energy so that you are able to finish the distance comfortably.

I'm a very experienced female rower (age 41), currently in training for ocean rowing. I'm quite fit, and rowed 20 K today. It took me 98 minutes, on a low-ish rating to conserve energy.

I would expect a very fit male rower in peak condition to be able to finish the distance much faster, but a beginner would take a lot longer, if they could do it at all.

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12y ago

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