I heard he benched 525 I read that he benched pressed in the low to mid 400's in his prime...
Arnold Schwarzenegger can squat a maximum of 440 pounds. He also can dead lift a whopping 710 pounds and press 375 pounds.
Well He could squat 405 for 10 or 12 reps in his prime. However having seen videos and pics of him squating it appears he does not break parallel on his squats. Leg press is a much easier exercise than the squat though seeign as you are not lifting but rather pushing a weight at a 45 degree angle. Perhaps he could leg press 2000lb for a rep max? Just a guess
500lbs * 1 rep 400lbs * 8 rep 225lbs * 60 rep
228
I heard he benched 525 I read that he benched pressed in the low to mid 400's in his prime...
400 pounds exact
Arnold Schwarzenegger can squat a maximum of 440 pounds. He also can dead lift a whopping 710 pounds and press 375 pounds.
Well He could squat 405 for 10 or 12 reps in his prime. However having seen videos and pics of him squating it appears he does not break parallel on his squats. Leg press is a much easier exercise than the squat though seeign as you are not lifting but rather pushing a weight at a 45 degree angle. Perhaps he could leg press 2000lb for a rep max? Just a guess
Several men have performed a standing barbell shoulder press with over 500 pounds. But as of yet, no one has ever done over 525. My guess is that human capablility will never reach a 600 pound shoulder press until great breakthroughs are made in joint and ligament support and repair. That's just too much weight for human limbs to raise overhead.......
500lbs * 1 rep 400lbs * 8 rep 225lbs * 60 rep
chest press 310 shoulderpress 200 preachercurl 150 chest fly 290 reverse delt 110 those were the statistics of the American health society
800 pounds!! isn't that crazy and he could bench press 500 when he was 17!! CRAZY!!
none, they would have been eaten and if joe Arnold ate them say bye bye to fast food for ever. joe Arnold is fat.
MLB player Arnold Leon weighs 206 pounds.
NHL player Bill Arnold weighs 208 pounds.
Tom Arnold is an actor and comedian with a net worth of $30 million.