Zico coconut water contains sugar, water, electrolytes, and more potassium than one can get in one banana. When purchasing coconut water it is better to buy the nature coconut water than the made from concentrate.
It difficult to say what the exact nutritional facts are without the exact product. If you are planning to make the dish yourself, I suggest using the nutritional data website as you will be able to input each ingredient and get all the nutritional facts.
The FDA is normally the one who establishes nutritional facts. There are a team of nutritionists, chemists, and food scientists that help make this happen.
Sugar has no nutritional value at all but coconut sugar is better for you
Water coconut usually refers to a young coconut and usually only the water (liquid inside the coconut) is used.
Coconut milk is widely consumed and enjoyed all over the world. It boasts nutritional benefits as well as great taste. Coconut milk nutrition contains both vitamins and minerals, including calcium, potassium magnesium, phosphorous, niacin, folate, and lauric acid. It is also rich in fiber. Coconut milk is high in fat and calories. It is an excellent source of energy that serves to actually lower cholesterol. It is important to keep in mind that coconut milk nutrition facts may vary according to whether someone is referring to the actual milk that has been squeezed from the coconut or the water that remains once the fruit hardens.
a coconut gets buried in sand and the water waters ita coconut can float on water because it is hollow on the inside therefore a coconut can float
Coconut water is primarily water, which is a polar molecule due to its asymmetrical distribution of charge. Therefore, coconut water is not non-polar.
There's a lot of fat in coconut meat, and not many minerals/vitamins to make it worth eating for nutritional purposes. But it does taste nice.
there are none
The nutritional fact for fruit varies quit alot for the exact facts please consult a doctor or view a chart made by a qualified nutritionist. This is the most accurate and will give the best facts.
Nutritional facts are usually available. Some locations implemented this feature while others have yet to do so. One can find all nutritional facts on their menu usually. If not there, ask your server for the nutritional facts. Sometimes they have the cards in the back to reference.