iron is needed for healthy blood
iron
Iron is the mineral needed for the transport of oxygen in the blood. It is a crucial component of hemoglobin, the protein in red blood cells that binds to oxygen and carries it from the lungs to the rest of the body.
The molecule of the protein haemoglobin has at its centre an atom of iron, as the central part of the molecule is an iron complex. This is why you need the mineral iron in your diet. Without sufficient iron in the diet the oxygen carrying capacity of the blood is lowered, and you will soon become anaemic.
iron
Because they lose blood in their periods. Iron is needed to make blood. Some girls can become anaemic if they don't take iron supplements.
iron
iron
Iron is the essential element needed for the development of red blood cells. It is a key component of hemoglobin, the protein in red blood cells that binds to oxygen and transports it throughout the body. Without enough iron, the body cannot produce an adequate amount of healthy red blood cells.
iron
bile
Iron is needed for haemoglobin, which are the red blood cells and carry oxygen to muscles and other parts of your body.