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The reason eating a balanced, healthy meal is important is because the human body needs a range of material to run on and not that much junk. When you fill you body with chips, fast food, etc. it's like you're filling a car with garbage and expecting it to run properly. Eating a small amount of this "garbage" is fine once in awhile, but having meals and meals solely based on junk food is certainly not doing your body any good!

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12y ago
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13y ago

To keep your blood sugar level.

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