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Complex carbohydrates.
Complex sugars or starches are called polysaccharides.
Starches are also called complex carbohydrates. Some foods that are considered starches are pasta, bread, and crackers, as well as rice. These products are all made from grains.
Complex sugars or starches are called polysaccharides. These are long chains of multiple sugar units bonded together, providing sustained energy when broken down in the body. Examples include cellulose, glycogen, and amylose.
Starches are the most common complex carbohydrates that are found in human diets. Starches are polysaccharides that are made up of several glucose molecules tied together with glycosidic bonds.
Complex carbohydrates
Yes
Starches are the most important dietary complex carbohydrate.
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Complex sugars, in good proportions these are good. However to much can be bad for you.
The enzyme that produces maltose is called maltase. It catalyzes the hydrolysis of maltose from starches and other complex carbohydrates during digestion.