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Since they both have loads of calcium, I'd say they're about the same. However, since yogurt typically has fruit, it's a bit healthier than pudding.

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10y ago

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More answers

IT'd be dependent on the fat content, but the fat content of both yoghurt and cream vary and overlap, so there's no way to tell.

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Wiki User

11y ago
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jello

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Wiki User

12y ago
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yogurt.

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Wiki User

13y ago
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Q: Which is healthier jello or pudding?
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