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They are both all natural & excellent protein for the hair and you can alternate between the two. To avoid "over-proteinizing" the hair, use the mayo or egg treatment no more than once every 3-4 weeks.

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15y ago

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The difference is, that the yoke of an egg is round and yellow and the whites of an egg are yellowish clear liquidy.

p.s. go to wikipedia the free encyclopedia and you'll find out more! :)

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15y ago
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They are both the healthiest when eaten together.

Although the yolk of the egg contains the most fat and cholesterol, it also contains nearly all of the most healthy components as well. In fact if you take a multi-vitamin supplement each day, you would be much better off eating one egg yolk a day instead. In reality if you are only eating egg whites for the protein, you should also know that egg whites also contain an anti-nutrient called avidin. Avidin is a glycoprotein that binds to the B vitamin biotin, preventing its absorption. Biotin is necessary for fatty acid synthesis and the maintenance of blood sugar, and is especially important during pregnancy when biotin status declines.

Egg yolks also contain the long-chain omega-3 fatty acid DHA, which is necessary for the brain and proper retinal function in the eye, and the long-chain omega-6 fatty acid arachidonic acid, which is required for the healthy skin, hair, libido, reproduction, growth and response to injury. While fatty fish and cod liver oil supply DHA in larger amounts, egg yolks have an advantage over these foods because they also contain arachidonic acid and because they do not contain EPA, which interferes with arachidonic acid metabolism.

So, even though the white of the egg has the most protein and lowest cholesterol, it is the yolk that contains all the required components to correctly absorb those proteins and actually prevent Cholesterol from the egg, and other foods, from having any negative effect.

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13y ago
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Egg yolk is better than the white part of the egg because the yolk has all the protein in it.<3

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14y ago
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white and yoke. cooked to be white and uncooked and stired will be yoke

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14y ago
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Egg white i.e. albumin is full of protien.On the other hand yolk have high fats.

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14y ago
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the yellow part.

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15y ago
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Egg yolk has more calcium than egg white.

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13y ago
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Q: Which has more calcium the egg white or yolk?
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