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A bag that is known to be less nutrient dense is one that is made with white flour, as opposed to whole wheat. More nutrients can be added by including a healthy spread, such as jam or peanut butter.

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11y ago
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15y ago

Both halves will be pretty much equal. A bagel is a bagel, not matter which part of it you eat or not.

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Q: Which bagel is less nutrient-dense?
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