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Fruits and vegetable with high sugar (simple carbohydrates) content give us quick energy, those with more complex carbohydrates give more long lasting energy.
Apples, Grapes, Raisins, Carrots, celery actually i read that celery actually steals energy because it takes more energy to digest it than it give from digestion
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Does fruit and vegetables give us the most energy?
maybe
Which meal would provide the most energy as well as the energy needed to build muscle?
Meat, vegetables and fruit
Which meal would provide the most energy as well as the material needed to build muscle?
Meat, vegetables and fruit
which meal would provide the most energy as well the material needed to build muscle?
Meat, vegetables and fruit
Which takes longer to grow vegetables or fruit?
Usually fruit as most vegetables produce a crop within a year.
Can you recommend the most healthy diet?
fruit and vegetables
Does a fruit have to have seeds to be a fruit?
most fruits do have seeds, but so do all plants, and vegetables
What are the Example of fruit and vegetables that can be process?
Most fruits or vegetables can be processed by canning, freezing, or drying.
What nutrients must you take for energy and what foods can you eat for energy?
Well you can eat most fruit and vegetables to get energy , you need to take protein and other healthy things.
Most of the fruit and vegetables you get from a supermarket are the product of?
Selective breeding
What diet should a normal person have?
most fruit and vegetables
What Carbohydrate has the most nutrient not refined?
Fresh vegetables and fruit.
