Well, It depends on the cereal. If you're eating cereal that is known to be healthier than others, than it might have a good amount of iron in it. Each serving of the Fruity Pebbles cereal is 10% iron, while the Honey Nut Cheerios cereal gives 25%. So it all depends. Healthier cereals are more likely to have more iron.
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It really depends on the type of cereal.
Iron is an essential ingredient in a balanced diet. Without iron you would sicken and die.
Iron in Total cereal is listed as an element, not a compound. Iron is an essential nutrient and is typically added to cereals and other fortified foods in the form of elemental iron.
Yes, iron is often added to fortified cereal as a nutritional supplement. Iron is important for transporting oxygen throughout the body and plays a key role in many bodily functions.
Eggo cereal is about 25% Iron in the 12 servings.
use the periodic table of elements
"Zero-Iron Crunch"
you cant
Total
There are many iron containment in cereal. Iron helps build red blood cells. Without Iron, we could get tired a lot, and get more diseases.
No, it depends on the natural and fortified ingredients of the cereal.
iron is just a mineral found in most protein