There are lots of vitamins in cheese. There is vitamin A, B2, B12 and vitamin D. There is also some Niacin
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∙ 11y agoWiki User
∙ 13y agoCalcium, B 12 and possibly some vitamin D.
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∙ 13y ago2 halfs of a cup of cheese is equals to 4 and 5 fifths of a minute in the sun
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∙ 10y agoThis answer changes based on which type of cheese you have, but in general, Vitamin A is predominate, as well as D.
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∙ 12y agoCheese contains calcium and vitamin d.
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∙ 12y agoContains Vitamin D
nO!
3
Not really. Macaroni cheese is high in carbohydrates, high in fat and low in vitamins (there's no fruit or veg in macaroni cheese).
The main protein found in milk and cheese is Casein :D
A few I know are calcium, phosphorous, protein, fat soluble vitamins and B vitamins. There is probably more.
Vitamin A is one of the most important vitamins for hair growth and can be found in carrot, lemon, grapefruit, sweet potatoes, broccoli, apricots, fish liver oil, meat, milk, cheese, eggs, spinach, broccoli, cabbage, and peaches.
Vitamins A and C and the B vitamins Thiamin, Riboflavin, Niacin.
Vitamins A, B,C and E.
Depends what exactly you mean. My cheese is usually found in the fridge.
If you are looking for a nutrient, then Milk and Cheese are very high in calcium, however if you want specific vitamins, then they do not have much, but they do contain the most vitamin A.
Vitamins A,E, D and fish oil all do wonders for the skin. You can get these from low fat dairy products such as cheese, yogurts, cottage cheese and berry type fruits such as blueberries, strawberries, blackberries etc.
Vitamins are found in mostly all food sources but, most don't contain all the vitamins.