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Pinapple is loaded with vitamins. below, is the vitamins and the amount in a 100g serving of pineapple:

Vitamin C 15.4 mg

Vitamin A 23IU

Vitamin B-6 0.087 mg

Vitamin E 0.1 mg

Thiamin 0.092 mg

Riboflavin 0.036 mg

Niacin 0.420 mg

Some minerals that you would find in pineapples are:

calcium, iron, magnesium, phosphorous, potassium, zinc, copper and sodium

100 g of pineapple would also provide 49 kcals, 86.50 g water, and 1.2 g fiber.

Pineapples are yummy AND nutritious :)

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vitamin A,C,E,K

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Q: What vitamin pineapple have?
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Does pineapple have vitamin C?

Pineapple Juice contains 42% of your daily Vitamin C allowance


What kind of vitamin does a pineapple have?

a


What is the main vitamin in a pineapple?

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What vitamins are in pineapples?

Vitamins C, B, A, E & KThe main vitamin in pineapple is Vitamin C.


What are the vitamins in a pineapple good for?

Pineapple has many nutrients. It has vitamin C, B6, B1, manganese, copper, and folate.http://www.whfoods.com/genpage.php?tname=foodspice&dbid=34


Why does pineapple jam have acid in it?

yes, as a matter of fact pineapple is full of vitamin c which is also known as ascorbic acid.


How much water does a pineapple contain?

Pineapple is a nutritious fruit. It contains 15 mg of vitamin C per 100 grams. And contains other vitamins such as: Vitamin B-12, B-6, A, E, K, Folate, Thiamin, Riboflavin, Niacin, Pantothenic acid, Tocopherol, Beta & Alpha Carotene and Cryptoxanthin. For the complete nutritional value of Pineapple, see "Related Links" below.


What is the worst flavor of vitamin water you have tasted?

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What common items contain acids?

tomatos, vitamin C (ascorbic acid) oranges, lemons, llimes, pineapple...