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Whole wheat bread is often the most nutritious. It is important to read the label when comparing the two products in store, because the white bread could be enriched with more added vitamins and minerals than the wheat bread.
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What kind of bread did the Jews eat in concentration camps?
It is unknown, but most people think that it's wheat bread.
What kind of bread can you get?
What flavour bread
How many amino acids are there in whole wheat bread?
An answer requires more information. It would depend on whether the bread is commercially baked, baked at home from a recipe, what kind of wheat is used (whole wheat bread also includes regular flour) and in what proportion, and what other ingredients were used to make the bread and how much of each ingredient.
Is rye cereal?
Rye is a type of bread..so i guess it would be a kind of whole wheat cereal
What kind of bread is the heathiest?
wheat
What kind of food did the English settlers have?
Whole wheat bread, pork, mutton, chicken, beef, peas, asparagus, turnup greens, and beer.
Can whole wheat flour be used on low carb diets?
Oh yes definitely. Whole wheat is a kind of an unrefined flour that retained much of the wheat germ and bran that is rich in nutrients and dietary fiber. The shelf life is short, which is the only drawback. whole wheat flour is lesser in carbohydrates and more nutritious than refined flour.
What is the difference between bran bread and brown bread?
There are many different kinds of bread, and the different names can be confusing. Some names are just marketing terms, but some have real meaning - and that's the case with white bread, brown bread, and wholemeal bread.To see the difference we need to look at the wheat flour from which these breads are made. Flour is simply milled wheat; wheat that has been ground into a powder. Another name for any milled grain is "meal", by the way.Each grain of wheat has three parts. On the outside is the rough husk which is known as the bran. It's thin but fibrous and woody, and comprises about 15% of the grain. Most of the inside of the seed is the endosperm, which comprises about 85% of the grain. At the bottom of the endosperm is the germ, the tiny part from which the new plant would grow.The germ is loaded with nutrients: niacin, thiamine, riboflavin, magnesium, phosphorus, iron and zinc, plus some protein and fat. The bran, too, is nutritious containing niacin, thiamine, riboflavin, magnesium, phosphorus, iron and zinc. It also contains lots of fiber, which helps our body's digestive processes. The endosperm is mostly protein and carbohydrate and contains only small amounts of vitamins and minerals.Wholemeal flour is made from the whole lot - the bran, the endosperm and the germ. It's the most nutritious kind of flour. Brown flour is what you get if most of the bran is removed. It does have a small amount of fiber but generally the brown color is due to added caramel. White flour is made from only the endosperm and for this reason is the least nutritious kind of flour.The breads are named corresponding to the flour from which they are made. Wholemeal bread is made from wholemeal flour, brown bread from brown flour, and white bread from white flour. Because white and brown flour and bread are low in nutrients, many countries including the UK require them to be fortified with iron, thiamine, niacin, chalk (calcium) and folic acid.Bread is usually made from "strong" flour, which means flour from high-protein varieties of wheat.
What is wheat barly?
Barley bread is a kind of bread that you can make things out of the kind of things are cakes cup cakes and that other stuff
Is white bread better than wheat for a diet?
Whole wheat bread is typically recommended over white bread for a healthier diet. Whole wheat contains more fiber, vitamins, and minerals compared to white bread, which is more processed and lower in nutrients. Choosing whole wheat bread can help with digestion, promote satiety, and provide more sustained energy.
What are cereals?
Wheat and rye are like brothers in the wheat family. Although rye is more organic and is the most healthiest grain you will eat. Even though you might see whole wheat in breads or sandwiches, its still better to rye bread since your body needs all that minerals.
What does the phrase make half your grains whole mean?
Whole wheat bread instead of white bread* Whole grain cereal instead of the processed kind Whole wheat pasta instead of white pasta Whole grain granola bars instead of the sugar ones Things like that!
