By Giving The Body Plenty Of Nutritious Energy
Not any more than any other nutritious fruit or vegetable.
spinach
Pea is a vegetable. It is quite nutritious and a good source of protein. Many people do eat peas.
meat
Carrot
Okra, also called as bendi or ladies finger is a very nutritious vegetable which can be make with different recipes.
brocil
yes but it dependes how you prepare it if you fry it it becomes very unhealthy on the other hand boiling or grilling is very healthy
brocolli
beet
Vegetable plants are generally grown in soil. They need at least 6 hours of sun along with at least 1 inch of water per week.